Bringing home a new baby is often described as one of life's happiest moments — but for many women it also brings waves of worry that feel impossible to switch off. Postpartum anxiety is real, common, and very treatable.
Unlike the transient 'baby blues,' postpartum anxiety tends to linger and can include racing thoughts, difficulty sleeping even when the baby sleeps, and a constant sense of dread. You are not failing, and you are not alone.
If these feelings sound familiar, reaching out for an evaluation is a sign of strength. Together we can explore supportive strategies and, when appropriate, safe treatment options — including those compatible with breastfeeding.